Training Courses

PHECC Recognised Institution

First Aid & Safety Training Done Properly

Practical, certified training for workplaces, sports clubs, schools and organisations — on-site nationwide or at our centre in Swords, Dublin.

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Our Courses

Choose the Right Training

Every course below is available for group bookings, on-site delivery, or at our Swords, Dublin training centre. Scroll to find your course or contact us to ask what’s right for you.

First Aid

Sports First Aid & Injury Prevention Course

In sport, injuries don’t wait for “someone qualified” to show up. This 1-day Sports First Aid & Injury Prevention course gives coaches, teachers, volunteers, parents and athletes the practical skills to handle common sports injuries — and to respond confidently to serious incidents until emergency services arrive.

You’ll learn injury prevention, patient assessment, and the essentials of CPR and defibrillator (AED) use, with continuous hands-on assessment throughout the day.

Available on-site nationwide for clubs and organisations, or in our training centre in Swords, Dublin.

What You'll Learn

  • Injury prevention: reduce risk before it becomes a problem
  • Patient assessment: what to check first and how to prioritise
  • Activating the emergency services: clear, calm handover and correct actions
  • Common medical emergencies in sport
  • Wounds and bleeding: practical control and management
  • CPR and defibrillator (AED) use
  • Fractures, sprains, strains & dislocations
  • Unconsciousness & the recovery position

Who this course is for

Coaches and assistant coaches Athletes and team captains Club volunteers and committee members Teachers and school staff Parents and guardians involved in sport

Group & on-site options available. Tell us group size + location.

Key Details
Course Duration: 1 day (practical, hands-on training)
Certification: PHECC Cardiac First Responder certificate (valid 2 years)
Assessment: Continual assessment throughout the day
What's Included
  • Certificate of completion
  • PHECC Red Card (Cardiac First Responder)
  • Sports First Aid training manual
  • CPR pocket facemask
  • Online training resources
Locations
  • On-site training at your club, school, workplace or organisation (nationwide)
  • Training centre — Swords, Dublin
FAQs

Common Questions

Answers to the questions we hear most often about our training courses.

How long is the certificate valid for?

The PHECC Cardiac First Responder certificate is valid for two years.

Do I need prior first aid experience?

No. The course is designed for beginners and people involved in sport who need practical, real-world skills.

Can you deliver this course at our club or school?

Yes — we provide on-site training nationwide. It’s ideal for teams, clubs, schools, and community groups.

Does the course include CPR and AED training?

Yes — CPR and defibrillator (AED) use are core components of the course.

PHECC Certified — 3 Days

First Aid Response (FAR) — PHECC Certified

The Pre-Hospital Emergency Care Council (PHECC) First Aid Response (FAR) course is the national standard for workplace first aid and basic life support (BLS) in Ireland. Over 3 practical days, you’ll learn how to assess a casualty, manage common medical emergencies and injuries, and deliver effective care in the pre-hospital setting until emergency medical services arrive.

This course builds on Cardiac First Response (CFR) skills and expands into structured patient management — the skills expected of a trained First Aid Responder in real-world incidents.

What You'll Learn

  • Patient assessment
  • Incident procedures
  • Cardiac First Response (Community)
  • Common medical emergencies
  • Injury management & shock
  • Care of the unconscious patient
  • Burns and electrical injury care
  • Hypothermia and hyperthermia
  • Information management
  • Communications
  • The well-being of the First Aid Responder

Who this course is for

This course is ideal for:

Workplace staff who need recognised first aid certification Employers meeting safety and compliance responsibilities Sports clubs, community organisations and volunteers Teachers, childcare and education settings Anyone training as a First Aid Responder for the first time

Assessment

Assessment is completed using the PHECC CFR Community assessment sheet and relevant FAR assessment sheets, plus a short written exam.

Progression Opportunities

On successful completion, learners may progress to:

Emergency First Response (EFR)
Emergency Medical Technician (EMT)

Need recognised first aid training that meets Ireland’s standard?
Enquire now to book PHECC First Aid Response (FAR) training for your team.

Course Details
Course duration 3 days
Certification PHECC First Aid Response Certificate (valid 2 years)
Assessment Practical skills assessment + written exam (20 questions, 30 minutes, pass mark 80%)
What's Included
  • PHECC First Aid Response Certificate
  • First Aid Response training manual
  • CPR pocket facemask
  • PHECC Red Card
Locations
  • On-site training at your workplace/organisation (nationwide)
  • Training centre — Swords, Dublin
Childcare & Early Years

DCYA recommends FAR from a PHECC-recognised institution for early years staff undertaking first aid training for the first time.

FAQs

Common Questions

Answers to the questions we hear most often about our training courses.

Is this course suitable for childcare and early years services?

Yes. The DCYA recommends that early years staff undertaking first aid training for the first time complete First Aid Response (FAR) with a PHECC-recognised institution. FAR provides a first aid skill set appropriate for both adults and children.

Is there an accredited paediatric first aid course in Ireland?

No. The course is designed for beginners and people involved in sport who need practical, real-world skills.

How do we know the training is up to standard?

FAR is developed by PHECC, and training is delivered by organisations approved as PHECC-recognised institutions, which provides quality assurance around delivery and instructors.

What do I need to pass the FAR course?

You’ll complete practical skills assessment and a short written exam (20 questions in 30 minutes, pass mark 80%). You’ll be supported throughout the course.

Renewal Course

First Aid Response Refresher — PHECC FAR Renewal

Need to renew your PHECC FAR certification? This focused 2-day refresher is for people who have previously completed the 3-day FAR programme and want to keep their skills and certification current.

You’ll revise core BLS and CFR elements, refresh patient assessment and incident procedures, and update your injury and medical emergency management.

Day 1

  • Patient assessment
  • Incident procedures
  • Cardiac First Response (Community)
  • Common medical emergencies

Day 2

  • Injury management & shock
  • Care of the unconscious patient
  • Burns and electrical injury care
  • Hypothermia & hyperthermia
  • Information management
  • Communications
  • The well-being of the First Aid Responder

Who this course is for

This refresher course is for people who:

Previously completed the 3-day PHECC FAR course Hold a valid PHECC FAR certificate, or Have a certificate expired by no more than 30 days (see entry criteria)

Entry Criteria

To attend this refresher, you must:

  • Have successfully completed the 3-day First Aid Response (FAR) course
  • Provide evidence of previous certification before the course begins
  • Have a FAR certificate that is not expired more than 30 days

Tell us certificate expiry date + group size

Course Details
Course duration: 2 days
Certification PHECC First Aid Response Certificate (valid 2 years)
Assessment As per PHECC education and training standards
What's Included
  • PHECC FAR Certificate
  • CPR pocket facemask
  • PHECC Red Card
Locations
  • On-site for organisations (nationwide)
  • Training centre — Swords, Dublin
Eligibility Check

FAR cert valid or expired ≤ 30 days. Contact us with your expiry date if unsure.

FAQs

Common Questions

Answers to the questions we hear most often about our training courses.

Who can take the FAR Refresher course?

Anyone who has completed the 3-day PHECC FAR course and holds a valid certificate, or one expired by no more than 30 days. Evidence of certification is required.

How long is the renewed certificate valid for?

The renewed PHECC FAR certificate is valid for 2 years.

What if my FAR certificate expired more than 30 days ago?

You may not be eligible for the refresher. Contact us with your expiry date and we’ll advise the correct route to certification.

Children & Infants

First Aid for Children — Paediatric First Aid (1 Day)

When a child becomes suddenly unwell or injured, seconds matter — and panic helps nobody. This 1-day First Aid for Children (Paediatric First Aid) course is designed for early years professionals, parents/expectant parents, childminders and teachers who want the confidence to act fast and correctly.

The course includes child and infant CPR (as specified by the HSE), plus the most common childhood illnesses and injury scenarios, with regular hands-on practice throughout the day so participants can turn theory into real skills.

What You'll Learn

  • Patient assessment & activating the emergency services
  • Childhood illnesses
  • Choking (infant & child)
  • Head injuries
  • CPR & defibrillator (AED) use
  • Cuts & bleeding
  • Fractures
  • Unconsciousness
  • Burns & scalds

Who this course is for

This course is suitable for:

Early years educators and childcare staff Parents and expectant parents Childminders and guardians Teachers and school staff Anyone responsible for infants and children
PHECC & DCYA Note:

DX2 Training Solutions is a PHECC Recognised Institution. The DCYA recommends that early years staff undertaking first aid training for the first time complete First Aid Response (FAR). See our FAR course for the nationally recognised option.

Group & on-site options available. Tell us group size + location.

Course Details
Course Duration 1 day
Certification DX2 Training Solutions Certificate of Completion (valid 2 years)
Assessment Continual practical assessment throughout the course
What's Included
  • Certificate of completion
  • CPR pocket facemask
  • Paediatric First Aid manual
  • PHECC Red Card (Emergency Call Prompt Card) — a quick-reference card that helps you prepare key information when calling emergency services to support a faster, more appropriate response
  • Online training resources
About the Red Card

The PHECC Red Card is not a certification. It's a practical prompt card to help you provide the right information when calling emergency services.

FAQs

Common Questions

Answers to the questions we hear most often about our training courses.

What is the requirement for a childcare service regarding first aid training?

A person trained in first aid for children is required to be available to children at all times. Currently, there is no single accredited paediatric-first-aid-only course. Where a person has undertaken training in paediatric/first aid for children and has supporting documentation, this is generally acceptable.

How can staff be sure the training they are undertaking is up to standard?

There is no accredited first aid course specifically for use with children and it has been common for early years services to undertake training adapted for paediatric emergencies. However, because courses are not accredited, quality can vary. The DCYA recommends that early years staff completing first aid training for the first time should undertake First Aid Response (FAR) training from a PHECC-recognised institution. FAR covers an appropriate first aid skill set for both adults and children, and PHECC approves recognised institutions to deliver the training.

DX2 trust line (use if true and current): DX2 Training Solutions is a PHECC Recognised Institution and offers First Aid Response (FAR) training for those availing of training for the first time.

What is the PHECC Red Card — is it a certificate?

No. The PHECC Red Card is not a certification. It’s a practical prompt card designed to help you provide the right information quickly when calling emergency services.

Workplace Safety

Manual Handling (3 Hour Workplace Training)

Manual handling injuries are one of the most common — and most preventable — causes of workplace absence. Our 3-hour Manual Handling course equips employees with the skills and knowledge to lift, carry, push and pull safely, reducing the risk of back injury and improving day-to-day workplace safety.

This programme is designed to meet Health and Safety Authority (HSA) expectations and focuses on practical technique, ergonomics, and risk awareness — not just theory.

What You'll Learn

  • Introduction and workplace statistics
  • Legislation and employer/employee responsibilities
  • Anatomy (why injuries happen)
  • Biomechanics (how the body handles load)
  • Assessing risk before lifting
  • Principles of safe lifting
  • Ergonomics and preventative measures
  • Practical lifting technique and coached practice

Who This Is For

Ideal for:

Warehousing and logistics teams Construction and trades Healthcare and care settings Retail and hospitality staff Office and facilities teams who move equipment or stock

What manual handling means

Manual handling includes lifting, putting down, pushing, pulling, carrying or moving loads where the task or ergonomic conditions create risk — especially back injury.

On-site workplace training available.

Course Details
Course duration Approximately 3 hours
Certification DX2 Training Solutions certificate (valid 2–3 years, depending on occupational environment)
Assessment Continuous assessment + practical lifting technique assessment
What's Included
  • Certificate of completion
  • Comprehensive textbook
Assessment

Learners are assessed throughout the course and must complete a practical lifting assessment demonstrating correct technique at the end of training.

Certificate Duration

*Valid 2–3 years depending on occupational environment.

Fire Safety

Fire Safety (3 Hour Workplace Course)

Fire safety isn’t just a box-ticking exercise — it’s what prevents panic, injuries, and serious damage when something goes wrong. Our 3-hour Fire Safety course gives employees the awareness and practical understanding to recognise fire hazards, respond correctly in an emergency, and evacuate safely.

Participants learn the mechanics and behaviour of fire, how to choose the correct fire extinguisher, and how to follow clear evacuation procedures in a workplace setting.

What You'll Learn

  • Legislation and workplace responsibilities
  • Mechanics of fire
  • Fire behaviour (how fires start and spread)
  • Fire extinguisher selection and safe use
  • Fire blankets
  • Evacuation procedures
  • Safety & warning signs
  • Escape routes
  • Compartmentation (why fire doors and separation matter)

Who this course is for

This course is suitable for:

All workplace employees Supervisors and team leads New staff inductions Organisations needing refresher training

Suitable for all employees.

Course Details
Course Duration Approximately 3 hours
Certification DX2 Training Solutions certificate (valid 2 years)
Assessment Continual assessment throughout the course
Compliance Note

This course is developed to support workplace fire safety requirements, including the Fire Services Act 1981 and relevant workplace safety regulations.

What's Included
  • Certificate of completion
  • Comprehensive textbook
Fire Safety — 1 Day

Fire Warden Training (1 Day)

Fire Wardens are the difference between an orderly evacuation and chaos. This 1-day Fire Warden (Fire Marshal) training equips designated staff with the knowledge and confidence to prepare evacuation plans, coordinate drills, and lead an effective response if a fire occurs.

Participants learn fire safety fundamentals, warden responsibilities, extinguisher selection, and how to ensure key fire safety procedures are followed in the workplace.

What You'll Learn

  • Legislation & responsibilities
  • Mechanics & behaviour of fire
  • Fire spread & growth
  • Extinguisher selection & operation
  • Fire blankets
  • Duties of a Fire Warden
  • Safe evacuation systems
  • Safety & warning signs
  • Escape routes & emergency exits
  • Fire safety register (compliance)

Who This Is For

Designated Fire Wardens / Marshals Small business owners & managers Health & Safety reps Risk assessment leads

Ideal for designated Fire Wardens & managers.

Course Details
Duration 1 day
Certification DX2 Training Solutions Certificate
Certificate Validity 2 years
Assessment Continual throughout
What's Included
  • Certificate of completion
  • Comprehensive textbook
Compliance

Supports workplace fire safety requirements under the Fire Services Act 1981 and relevant workplace safety regulations.

Let's dig in!